Holistic, Certified Reflexology

DanceSport Reflexology  was created to help athletes increase their energy, balance and focus during competitions and increase game day performance as well as to recover faster.   While I continue to work with athletes, especially dancers, more and more of my clients are businesses looking for ways to help employees cope with the stress that is inherent in their jobs.  Highly stressed professionals need to have the energy and focus to perform well especially during difficult situations.  They also need to relax, rejuvenate, and sleep well. I also work with individuals who have developed health conditions that result from living with high levels of stress.  Patients scheduled for surgery benefit from Reflexology before and after as it reduces anxiety and pain, and facilitates healing.  Couples trying to conceive benefit from Reflexology as it reduces stress, and helps to balance the endocrine system.

DanceSport Reflexology  combines traditional reflexology with work in the human energy field.  Entering into a state of deep relaxation, stress is relieved and the body is facilitated to energize and heal on many levels.  Clients report feeling profoundly relaxed after a session, and are later surprised with the increased levels of energy, endurance, and focus they experience.

Holistic Reflexology can help whether you are seeking to relax and rejuvenate, or want to care for a recent or chronic health condition.  One session is profoundly relaxing, but consider a series if you have a health concern.  More than 170 studies of Reflexology have been documented, with 90% showing a positive result (Kunz & Kunz 2010, reflexology-research.com).  Conditions that can benefit from Reflexology include  acid reflux, anxiety, angina, cancer (pain, nausea, depression), constipation, depression, diabetes, fatigue, infertility, insomnia,  MS, pain reduction,  PMS, menopause, sexual disfunction, sinusitis, stroke, weight management, and many more.  Reflexology does not replace, but complements traditional health care.

We cannot escape the stress of our daily lives, but we can take steps to revitalize and balance our physical, mental, and energy bodies. Reflexology is Preventative Health Care